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Posted on July 25, 2019 In Exercise, Running

It’s cold, it’s wet, it’s often windy and the daylight hours are scarce. This combination of events generally gives everyone a serious case of the […]

Posted on June 17, 2019 In podiatrist recommended shoes, Running

The Melbourne Marathon is now just under 4 months away and your preparations are about to ramp up. I thought it would be appropriate time […]

Posted on May 29, 2019 In Running

Exercise is similar to beer. It may seem like a strange concept to grasp, but hear me out. There are obvious parallels such as the […]